Run Jen Run

RRCA Certified Running Coach. I run. I eat. I travel. German Shepherd Dog mom. I work in the fitness industry and I blog. Follow me through my training plus fitness tips, spin playlists, race reports, motivation & more.

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Tuesday, December 10, 2013

I’m A Believer Spin Playlist

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We Are Family                       Sister Sledge                3:37    Warm up        It's Raining Men                   Th...
Monday, December 9, 2013

"For every second..."

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“For every second you spend debating if you should get out there, there’s someone that already is.” @NikeRunning #...
Saturday, December 7, 2013

Race Report: Jingle Jog 5k 2013

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What a fun race! I signed up a few weeks ago with my dad.   The race was sponsored by the Falmouth Chamber of Commerce and I ...
Wednesday, December 4, 2013

Back in the Gym

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Winter Workout #1 I asked for some help from my Strength & Conditioning Coach Eric. 5 mile run (39:37) 5 TRX Exerci...
Monday, December 2, 2013

Registration Is Now Open

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I entered the lottery for New York! The 2014 TCS New York City Marathon will take place on November 2nd and I hope to be one of the 50...
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