Run Jen Run

RRCA Certified Running Coach. I run. I eat. I travel. German Shepherd Dog mom. I work in the fitness industry and I blog. Follow me through my training plus fitness tips, spin playlists, race reports, motivation & more.

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Thursday, February 27, 2014

Gimme Three Steps Spin Playlist

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Brought back a Linda Lou favorite from November 2013… Beautiful Day - U2                                         ...
1 comment:
Wednesday, February 26, 2014

MRI Results

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My MRI results confirmed I fractured my big toe.     Wait, what? There was inconclusive evidence to support my foot pain.  Lon...
1 comment:
Monday, February 24, 2014

When Turkeys Attack

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It’s the 2-month anniversary of my Christmas Eve Turkey Encounter and as I look back on the traumatizing event, I decided to do a ...
3 comments:
Saturday, February 22, 2014

"Either you run the day..."

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“Either you run the day or the day runs you.” ~Jim Rohn
Thursday, February 20, 2014

Throwback Thursday Olympics Edition

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2007 Falmouth Road Race.   I feel like this was a lifetime ago.   At the time I had retired from running.   Then I came out of ...
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