Run Jen Run

RRCA Certified Running Coach. I run. I eat. I travel. German Shepherd Dog mom. I work in the fitness industry and I blog. Follow me through my training plus fitness tips, spin playlists, race reports, motivation & more.

Pages

▼

Tuesday, August 12, 2014

Let's Groove Spin Playlist

›

Last week we rocked out to 70s Rock & Roll, today it was 70s Disco Day. Happy Tuesday! Let's Groove - Earth, Wind & Fir...

Sunday, August 10, 2014

Race Week Taper Mode

›

One week until one of my favorite weekends of the year! The Falmouth Road Race! It's going to be weird as I am not involved for the f...

Thursday, August 7, 2014

Old Time Rock & Roll Spin Playlist

›

Back by popular demand, we spin to the 70s tunes in spin this week. Had to throw in a little KISS & Def Leppard. Did you know Lind...

Thursday, July 31, 2014

Grandma

›

Life gets put on hold when someone close to you passes. Nothing really matters anymore. Work, running, social life, painting the new house,...

Wednesday, July 23, 2014

Decades Spin Playlist #2

›

Too Many Fish In The Sea - The Marvelettes 2:30 1964 - Warm up Let's Twist Again - Chubby Checker 2:2...

‹

›

Home

View web version

Powered by Blogger.