Run Jen Run

RRCA Certified Running Coach. I run. I eat. I travel. German Shepherd Dog mom. I work in the fitness industry and I blog. Follow me through my training plus fitness tips, spin playlists, race reports, motivation & more.

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Saturday, February 21, 2015

Winter Running 101

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Temperatures are dropping.   Wind chills are almost unbearable.   Keeping up with a fitness routine is often a challenge this tim...
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Thursday, February 19, 2015

I bought YakTrax!

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How are you surviving this snowy winter?   Are you counting down the days until spring? I broke down and bought a pair of Ya...
Friday, February 13, 2015

"Just like the Ritz!"

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I received some very sad news today.  Mashpee lost a good one and I can't imagine that shock and what his family is goin...
Wednesday, February 11, 2015

When Love Takes Over Spin Playlist

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It’s the Week of Love! Enjoy my 2015 Valentine’s playlist! <3 Wanna Love You Girl feat. Pharrell - Robin Thicke            4:22   Wa...
Sunday, February 8, 2015

Run #2 of 2015

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You may be shocked but I went for a run yesterday. Here’s the story behind it… I don’t always start my morning checkin...
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