RRCA Certified Running Coach. I run. I eat. I travel. German Shepherd Dog mom. I work in the fitness industry and I blog. Follow me through my training plus fitness tips, spin playlists, race reports, motivation & more.
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Thursday, February 6, 2014
"We are what we repeatedly do..."
"We are what we repeatedly do.
Excellence, then, is not an act, but a habit."
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