Week 15 of 16
“I’m on the right track baby, I was born to be brave.”
I am one week away from the Boston Marathon. That’s 7 days. SEVEN!
Can you believe it?
On Monday I followed Greg’s plan with lighter weight but the
strangest thing happened. I had a set of
walking lunges to end my workout but I couldn’t do them! My quads were cramping. Practically shaking. I called it quits and went for an easy 3 mile
run.
I didn’t run on Tuesday but all day and night my legs were
SO SORE to touch. I was freaking out so
I set my alarm 30 minutes early to #NormaTecAndChill before work on Wednesday. I skipped my workout on Wednesday out of fear
and hopped on the treadmill for 4 more easy miles.
I didn’t run again on Thursday. I woke up Friday morning feeling good but
totally lazy. Rain was in the forecast
for the afternoon but it was so cold in the morning. I was not in the mood to bundle up so I went
to the gym for a treadmill run and light workout instead.
The laziness continued on Saturday. I ONLY had 10 miles on the schedule but I
didn’t want to do it! I talked to Joe
yesterday and he felt the same way.
Taper is nice… but I take it way too seriously. Couch and Gossip Girl FTW.
I finally did get my butt moving and got the job done in
Cotuit but only because I had a date with Anejo that afternoon. 15 weeks down, 1 week to go!
Upcoming events:
Monday 4.2.18
3 miles (23:39)
Greg’s Workout #16
Burdenko H2O
12,702 steps
Tuesday 4.3.18
Taught spin class
9,552 steps
Wednesday 4.4.18
4 treadmill miles (30:45)
11,894 steps
Thursday 4.5.18
Taught spin class
Power Water
13,278 steps
Friday 4.6.18
3 treadmill miles (23:30)
Greg’s Workout #14
12’ walk with G
9,696 steps
Saturday 4.7.18
10 miles (1:14:33)
15’ walk with G
21,088 steps
Sunday 4.8.18
Taught spin class. The playlist: Show ‘Em What You’re Made Of Spin Playlist
Burdenko H2O
12’ walk with G and mama
13,593 steps
ICYMI
This week’s mileage: 20
miles
This week’s G
mileage: 0 miles
April Totals: 20
miles
2018 Totals: 409
miles
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