Week 2 of 16
“I’m on the right track baby, I was born to be brave.”
Happy New Year! I joined my Run Club friends for the 4th
annual New Years Day bRUNch. I worked
the last two years and had to miss out but this year I was so there—even though
the wind chills were in the negatives!
We had a big group this year and ran 4 miles in Falmouth before
finishing up at Anejo for giant breakfast burritos and mimosas.
It was still so cold on Tuesday
but I told myself I needed to man up and get to Run Club. When I say cold, I mean it was cold. All week.
I’m talking single digits. A friend
texted me saying the cold must be getting to my head. I think he was right…
Wednesday was probably the warmest
day of the week so I took advantage and ran outside. It actually felt nice—I ran fast after 2 days
running slower with friends but I think I was just happy to be outside and not
frozen. Plus I got to chase another
sunset.
Cape Cod was hit with a storm on
Thursday and we were all sent home early for work. After an afternoon of hibernation, I got up
on Friday and headed to the gym for a treadmill long run. 12 miles.
It was… fun. Ha. It really would have been stupid to run
outside on Friday and Saturday wasn’t looking any better. As awful as it sounds, it went by pretty
fast. I had company for some of the
miles and a lot of the staff came by to check in and cheer me on. I also rocked a 1995 throwback Bills sweatshirt for motivation.
I finished off the week with another
treadmill run on Saturday and an awesome spin class on Sunday morning.
Upcoming events:
Monday 1.1.18
Happy New Year!
4.07 miles with friends (39:41)
12,629 steps
Tuesday 1.2.18
Marathon Sports Run Club! 3.42 miles (29:41)
Taught spin class
17,109 steps
Wednesday 1.3.18
3.5 miles (24:08)
Greg’s Workout #4
10,832 steps
Thursday 1.4.18
6,507 steps
Friday 1.5.18
12 treadmill miles (1:33:02)
21,681 steps
Saturday 1.6.18
3 treadmill miles (22:44)
Greg’s Workout #5
9,771 steps
Sunday 1.7.18
Taught spin class. The playlist: Party Like It’s 1999 Spin Playlist
Burdenko H2O
11,796 steps
ICYMI
This week’s mileage: 26
miles
This week’s G
mileage: 0 miles
January Totals:
26 miles
2018 Totals: 26
miles
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