Monday, September 30, 2013

Welcome to my blog!

I recently had dinner with a good friend who planted a little seed in my head that I should start a blog.

Let me begin by telling you a little about myself.  I am a Buffalo girl (#billsmafia) living on Cape Cod.  I received my undergraduate degree in Kinesiology from Penn State then earned a Master’s degree in Sport Administration from Canisius College in Buffalo, NY.  I work as a supervisor and marketing coordinator at a fitness center/physical therapy clinic.   I am a personal trainer and group fitness instructor. 

Things I enjoy: running, eating, traveling, and sports.

What I plan to write about in this blog:
  • My training
  • Race reports
  • Fitness Tips
  • Running quotes
  • Route pictures
  • Spin playlists

Let's see where this takes me…