Monday, June 16, 2014

Let's Get Married Spin Playlist

Yesterday's spin playlist was created in honor of KK’s bridal shower weekend although the bride-to-be never showed up to class!  Oops.  Here’s what you missed out on… :)

Good Vibrations - Marky Mark                                  4:31  Warm up
Lucky Strike - Maroon 5                                               3:05  Drills, pedal strokes
Like I Love You - Justin Timberlake                          4:44  Build
Can't Remember To Forget You - Shakira               3:27  Rolling hills
Fire Burning - Sean Kingston                                     4:05  Build
Mercy (feat. The Game) [Remix] - Duffy                  3:50  Standing climb
Hello Good Morning (feat. T.I.) - Diddy                    4:29  Fast/jumps/running
Do Somethin' - Britney Spears                                    3:23  Recovery, start build
Single Ladies - Beyonce                                                 3:15  Jumps (pyramid 20" to 5" to 20")
Let's Get Married Remix - Jagged Edge                     4:11  80-100, high tension
Now That We Found Love - Heavy D & The Boyz  4:18  Seated/standing climb
Love Never Felt So Good - MJ & JT                              4:06  Cool down
Marilyn Monroe - Pharrell Williams                          5:51  Stretch

PS- Thank you for coming Dana!  Loved having you in class!

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