Thursday, December 18, 2014

Like I Love You Spin Playlist

Tuesday morning’s spin playlist mixed in a few extra JT songs after my mama and I saw him perform at Mohegan Sun over the weekend.  So much fun!  What a performer!

Happy - Pharrell Williams                                        3:53  Warm up
Say Hey - Michael Franti & Spearhead                  3:57  Drills, pedal strokes
Like I Love You - Justin Timberlake                       4:44  Build
Mambo No. 5 - Lou Bega                                           3:41  Jumps
Poison - New Edition                                                 4:20  Build
Just Got Paid - 'N Sync                                               4:10  Standing climb
Lovestoned - Justin Timberlake                             4:19  Build
When I Grow Up - The Pussycat Dolls                  4:06  Jumps  
Black Widow (feat. Rita Ora) - Iggy Azalea         3:29  Seated climb, faster at 1:50 & 3:15
Don't Stop the Party - Pitbull                                   3:26  Rolling hills
Livin' La Vida Loca - Ricky Martin                         4:03  Standing flat, running           
Merry Christmas, Happy Holidays - 'N Sync       4:14  Cool down
Pusher Love Girl - Justin Timberlake                    8:02  Stretch


I'm working on my Tuesday, December 23rd Christmas playlist.  What would you like to hear?  Then the following Tuesday my cousin Melissa will be in town so stay tuned for a special playlist for her guest appearance... :)

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