Weekly Roundup 1.30-2.5 & 2.6-2.12

 

Has it really been two weeks since the Miami Marathon?  I’ve been resting and recovering—spending a lot of time on my couch.  My post-marathon appetite has finally settled down and I was sick with a nasty cold for a few days last week.  Even though I was on a two-week break from running, I couldn’t help but go for two snowy fun runs with Georgie.  She was so happy to get back out there with me…

 

Upcoming events:

·      9 weeks until the Newport Rhode Race!

·      15 weeks until the Buffalo Half Marathon!

Monday 1.30.17

Travel day!

5,716 steps

Tuesday 1.31.17

Day off!

6,256 steps

Wednesday 2.1.17

9,549 steps

Thursday 2.2.17

Taught spin class

9,991 steps

Friday 2.3.17

6,036 steps

Saturday 2.4.17

45’ walk with mama & G

9,484 steps

Sunday 2.5.17

9,821 steps

Monday 2.6.17

6,027 steps

Tuesday 2.7.17

Taught spin class

8,819 steps

Wednesday 2.8.17

1 mile with G (9:17)

8,967 steps

Thursday 2.9.17

Snow day!

60’ shovel sesh

6,933 steps

Friday 2.10.17

8,927 steps

Saturday 2.11.17

2.83 miles with G (28:34)

10,919 steps

Sunday 2.12.17

Taught spin class

Burdenko H2O

13,759 steps

Last week’s mileage: 0 miles

This week’s mileage: 4 miles

Last week’s G mileage: 0 miles

This week’s G mileage: 4 miles

January Totals: 129 miles

February Totals: 4 miles

2017 Totals: 133 miles