Let’s not lie. I’ve never actually made these but my mom does all the time for me and they are amazing! Definitely one of my favorite choices for breakfast or post-workout snack.
Jamie Eason's Cinnamon Swirl Protein Bread
1/3 cup Ideal (Xylitol)
2 teaspoon cinnamon
1-1/2 cup oat flour + 2 scoops vanilla whey protein
1 tablespoon baking powder
1/2 teaspoon salt
1/2 cup Ideal (Xylitol) or 1/4 cup Stevia in the Raw
2 egg whites
1 cup unsweetened almond milk (Almond Breeze)
1/3 cup or one 4oz jar of baby food applesauce and 1/4 cup low sugar vanilla yogurt (optional)
Preheat oven to 350 degrees. Spray an 8x8 inch Pyrex dish with non-stick spray.
In a small bowl combine (set aside): 1/3 cup Ideal (Xylitol) and 2 teaspoon cinnamon.
In a large bowl combine (whisk together): 1-1/2 cup oat flour + 2 scoops vanilla whey protein, 1 tablespoon baking powder, 1/2 teaspoon salt and 1/2 cup Ideal (Xylitol) or 1/4 cup Stevia in the Raw.
In a medium bowl combine (whisk together and add to large bowl): 2 egg whites, 1 cup unsweetened almond milk (Almond Breeze), 1/3 cup or one 4oz jar of baby food applesauce and 1/4 cup low sugar vanilla yogurt (optional).
Poor a shallow layer of batter into the loaf pan (about 1/4 of the batter).
Sprinkle heavily with half of the cinnamon/sugar mixture. Repeat with remaining batter and cinnamon/sugar on top.
Draw a knife through the batter to marble. Bake for 24 to 28 minutes. Let cool for 10 minutes. Bread will be dense.
I also recommend checking out Jamie’s video.
Makes 16 squares. 1 square = 55 calories, 1g fat, 8g carbs, 5g protein.