Lovestoned Spin Playlist

It was -10, feels like -30 degrees this morning.  Great job to all my spinners that braved the cold & made it to class!  Happy Valentine’s Day!

I Need Your Love (feat. Ellie Goulding) - Calvin Harris    3:55  Warm up

Say Hey (I Love You) - Michael Franti & Spearhead          3:57  Drills, pedal strokes

The Time (Dirty Bit) - The Black Eyed Peas                        5:08  Rolling hills

Let Me Love You - Ne-Yo                                                             3:37  Seated flat

Waiting For Tonight - Jennifer Lopez                                     4:06  Build #1

Crazy In Love - Beyonce                                                             3:56  15” jumps/15” recovery

What Makes You Beautiful - One Direction                          3:20  Build #2

Candyman - Christina Aguilera                                                3:14  15” jumps/15” recovery

Lovestoned - Justin Timberlake                                              4:19  Build #3

Jai Ho!  - A. R. Rahman & The Pussycat Dolls                       3:42  10” jumps/20” recovery

Do You Love Me - The Contours                                               2:52  Build #4

What I Like About You - The Romantics                                2:55  20” jumps/10” recovery

Only Wanna Be With You - Hootie & The Blowfish            3:49  Cool down

Pusher Love Girl - Justin Timberlake                                     8:02  Stretch

 

[Related Posts: We Found Love Spin Playlist & When Love Takes Over Spin Playlist]