It was a big week! I ran 14 miles, which is my biggest mileage week since the Houston Marathon and the pup ran half of them with me!
My goal is to get Georgie to run 3 days per week for 3-4 miles. I enjoy her company and a tired dog = a happy Jen. Her running is getting longer, faster and way less walking breaks! She has a lot of triggers to work on but Georgie has been making a ton of progress on the roads and I’m such a proud dog mom!
· 14 weeks until the Buffalo Half Marathon!
2.48 miles with G (21:32)
Taught spin class. The playlist: Somethin’ Bad Spin Playlist
10 push ups
4 miles (30:54)
1.40 miles with G (12:56)
Taught spin class. The playlist: Lovestoned Spin Playlist
58 squats for Earle’s 58th birthday!
2.95 miles with G (26:27)
3 miles (23:35)
10’ TRX workout
Taught spin class. The playlist: Heartbreaker Spin Playlist
45’ walk with Lindsey
This week’s mileage: 14 miles
This week’s G mileage: 7 miles
February Totals: 28.5 miles
2016 Totals: 80.5 miles
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