Another two weeks has passed and I’ve started running a little bit. As depressed as I am that summer is ending, the fall is my favorite time to run so I’m going easy and taking it one day at a time.
Monday 8.28.17
6,617 steps
Tuesday 8.29.17
Taught spin class
7,495 steps
Wednesday 8.30.17
7,807 steps
Thursday 8.31.17
Taught spin class
Power Water
11,893 steps
Friday 9.1.17
1 mile (7:55)
10 push ups
6,928 steps
Saturday 9.2.17
30’ walk with G
2 miles (16:11)
10,176 steps
Sunday 9.3.17
Taught spin class. The playlist: Working for the Weekend Spin Playlist
Burdenko H2O
11,240 steps
Monday 9.4.17
Labor Day!
2 miles (16:31)
25’ walk with G and Linda
2x10 push ups
10,114 steps
Tuesday 9.5.17
Taught spin class. The playlist: Working for the Weekend Spin Playlist
10,112 steps
Wednesday 9.6.17
3 miles (23:00)
2x10 push ups
10,374 steps
Thursday 9.7.17
Taught spin class
Power Water
11,944 steps
Friday 9.8.17
2.19 mile run/walk with G (23:58)
20’ walk with G and fam
10,404 steps
Saturday 9.9.17
3 miles (23:38)
22’ walk with G
12,007 steps
Sunday 9.10.17
Taught spin class
Burdenko H2O
16’ walk with G
14,679 steps
Last week’s mileage: 3
miles
This week’s mileage: 10
miles
Last week’s G
mileage: 0 mile
This week’s G
mileage: 2 miles
August Totals: 8
miles
September Totals:
13 miles
2017 Totals: 502
miles
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