Working for the Weekend Spin Playlist

 

New playlist in honor of Labor Day weekend!

"It's not work if you love what you do..."

9 To 5 - Dolly Parton                                                                   3:00  Warm up

Working for the Weekend - Loverboy                                   3:41  80 rpm

Takin' Care Of Business - Bachman-Turner Overdrive     4:49  70 rpm

(I Can't Get No) Satisfaction - The Rolling Stones              3:44  Alt seated/standing climb

Mo Money, Mo Problems - The Notorious B.I.G.                 3:41  80-100

Independent Women - Destiny's Child                                 3:41  Build

Work Work - Britney Spears                                                    4:08  Alt seated/standing climb

Time of Our Lives - Pitbull & Ne-Yo                                        3:49  Recovery/standing flat

Just Got Paid - 'N Sync                                                                4:10  Standing climb

GDFR - Flo Rida                                                                            3:10  80-100

Shut Up and Dance - WALK THE MOON                               3:18  Standing climb

Rock This Town - Stray Cats                                                     2:38  All downhill sprints

Sun Daze - Florida Georgia Line                                              3:05  Cool down

All Summer Long - Kid Rock                                                    4:58  Stretch