Sunday, April 1, 2018

Thunder Spin Playlist


Here’s this year’s version of the spring to summer spin playlist…

Beautiful Day - U2                                                               4:08  Warm up
It's Raining Men - The Weather Girls                            3:34  Build
Umbrella - Rihanna                                                             4:17  Alt seated/standing climb
Thunder - Imagine Dragons                                             3:07  Standing climb
Bad Moon Rising - Creedence Clearwater Revival     2:20  Seated flat (or climb…)
Thunderstruck - AC/DC                                                     6:34  Standing climb
Summer of '69 - Bryan Adams                                         3:35  Seated flat
Walking On Sunshine - Katrina & The Waves              3:41  Fast standing flat
Hot In Herre - Nelly                                                             3:49  Recover then build
Summer Love - Justin Timberlake                                  4:06  Alt seated/standing climb
Starships - Nicki Minaj                                                        3:31  3 phases…
Cake by the Ocean - DNCE                                                 3:38  Standing climb
Midnight Summer Jam - Justin Timberlake                  5:13  Cool down
All Summer Long - Kid Rock                                             4:58  Stretch

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