Party In The U.S.A. Spin Playlist

My Tuesday morning class loves a good theme playlist.  Happy 4th of July!  #Merica

America - Neil Diamond                                              4:20  Warm up

R.O.C.K. In the U.S.A. - John Mellencamp                 2:54  Drills, pedal strokes

We're an American Band - Grand Funk Railroad  3:28  Build

American Girl - Tom Petty & The Heartbreakers  3:32  Faster, downhill with sprints

Chicken Fried - Zac Brown Band                               3:57  Rolling hills

Made in America - Toby Keith                                    3:18  Seated/standing climb

I've Been Everywhere - Johnny Cash                        3:18  Downhill sprints

Party In The USA - Miley Cyrus                                  3:23  Recovery & start build

Firework - Katy Perry                                                   3:48  Continue build, stand at chorus

American Woman - Lenny Kravitz                            4:22  Keep building with jumps

Born In The U.S.A. - Bruce Springsteen                   4:41  Standing climb

Surfin' U.S.A. - The Beach Boys                                  2:29  Fast with 30” running out of saddle

Our Country - John Mellencamp                               3:47  Cool down

American Pie - Don McLean                                       8:36  Stretch