Weekly Roundup 4.6-4.12

 

Overall it was a good week!  I got in 2 half mile runs with the pup and 2 weekend runs on my own.  I missed run club but hope to make an appearance next week with Feetures and GU as sponsors.  Marathon Sports Mashpee set up an incentive program for the weekly Tuesday run club.  After 10 runs, you receive a $25 gift certificate to the store!  Very cool!  

 On Saturday I ran my old 4 mile loop from my parents house.  The familiarity of the route was very comforting and I started to realize the reason I am not loving running right now is that I don’t love running from my new house.  Actually I don’t love running in Mashpee in general.  Running from work, running from home... not loving it.  I need to do some more exploring and plan some weekly trips to Falmouth for a motivational boost!

Where are your favorite places to run?

Monday 4.6.15

12,768 steps

Tuesday 4.7.15

Taught spin class

11,874 steps

Wednesday 4.8.15

Trotted 1/2 mile with G (4:50)

11,130 steps

Thursday 4.9.15

Taught spin class

Power Water

15,476 steps

Friday 4.10.15

3 mile run (24:52)

Trotted 1/2 mile with G (4:56)

16,710 steps

Saturday 4.11.15

4 mile run (31:04)

18,744 steps

Sunday 4.12.15

Taught spin class. The playlist: Lose Control Spin Playlist

9,121 steps

This week’s mileage: 8 miles

April Totals: 13.5 miles

2015 Totals: 47.5 miles