Sunday, April 26, 2015

Weekly Roundup 4.20-4.26

The week started out with the motivation and excitement of Marathon Monday!  Congratulations to all finishers!  You inspired me! 

It was a lame first day of the week in terms of activity as I didn’t even take Georgie for a walk (bad mama!) but I redeemed myself on Tuesday with my second appearance in a row at Run Club!  Another 5 miles with Jason in Zensah compression sleeves.  Cool brand, just not as compressiony as I’d like.  Maybe it was just that the samples were too stretched out?  Or they are all like that?  Have you ever ran in Zensah gear? 

I had a nice solo run on Friday followed by a 5 mile run on Saturday morning with one of my clients.  It was a chilly morning and I came up with about a million excuses to call her and say I wasn’t going to meet her but I’m so glad I did.  She pushed me and I learned an awesome 5 mile loop through beautiful New Seabury.

Other highlights this week:

·      Had a great time on Friday night at a Run Club non-running event.  We sure do love food.
·      Georgie is up to 63.5 pounds and I can still carry her!  Trying to continue (not so regularly anymore) with my dog lifting.

Monday 4.20.15
Marathon Monday!
8,283 steps

Tuesday 4.21.15
Taught spin class
Marathon Sports Run Club! 5 miles (41:53)
22,997 steps

Wednesday 4.22.15
Long walk with Linda & G (~45 minutes)
13,933 steps

Thursday 4.23.15
Taught spin class
Power Water
15,032 steps

Friday 4.24.15
4 miles (32:50)
20,487 steps

Saturday 4.25.15
5.25 miles with Wendy (41:41)
15,302 steps

Sunday 4.26.15
Taught spin class. The Playlist: Push It Spin Playlist
10,510 steps

This week’s mileage: 14.25 miles
April Totals: 32.75 miles
2015 Totals: 66.75 miles

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