Sunday, May 3, 2015

Weekly Roundup 4.27-5.3



It was my highest mileage week of 2015!  Georgie’s too! 

Monday 4.27.15
Trotted 3/4 mile with G (7:34)
2 miles (15:43)
16,103 steps

Tuesday 4.28.15
Taught spin class. The playlist: Somethin’ Bad Spin Playlist
Marathon Sports Run Club! 5 miles (38:44) – 8:34, 7:54, 7:34, 7:24, 7:14
22,100 steps

Wednesday 4.29.15
11,681 steps

Thursday 4.30.15
Trotted 2x 1/2 mile with G (5:05, 4:45)
Taught spin class
Power Water
17,144 steps

Friday 5.1.15
6 miles (48:34)
Trotted 1/2 mile with G (5:03)
21,142 steps

Saturday 5.2.15
5 miles (39:38)
Long walk with G (~50 min)
Long walk with G & Marky (~60 min)
25,106 steps

Sunday 5.3.15
Taught spin class. The playlist: Just Dance Spin Playlist
8,020 steps


This week’s mileage: 20.25 miles
April Totals: 41.5 miles
May Totals: 11.5 miles
2015 Totals: 87 miles

No comments:

Post a Comment