It
was my highest mileage week of 2015! Georgie’s too!
Monday
4.27.15
Trotted
3/4 mile with G (7:34)
2
miles (15:43)
16,103
steps
Tuesday
4.28.15
Taught
spin class. The playlist: Somethin’ Bad Spin Playlist
Marathon
Sports Run Club! 5 miles (38:44) – 8:34, 7:54, 7:34, 7:24, 7:14
22,100
steps
Wednesday
4.29.15
11,681
steps
Thursday
4.30.15
Trotted
2x 1/2 mile with G (5:05, 4:45)
Taught
spin class
Power
Water
17,144
steps
Friday
5.1.15
6
miles (48:34)
Trotted
1/2 mile with G (5:03)
21,142
steps
Saturday
5.2.15
5
miles (39:38)
Long
walk with G (~50 min)
Long
walk with G & Marky (~60 min)
25,106
steps
Sunday
5.3.15
Taught
spin class. The playlist: Just Dance Spin Playlist
8,020 steps
This week’s mileage: 20.25 miles
April Totals: 41.5 miles
May Totals: 11.5 miles
2015 Totals: 87 miles
No comments:
Post a Comment