It was a crazy week at work and didn’t run as much as I wanted to but I managed to squeeze in a few runs with the pup (including her first full mile on Monday!!) and a nice 6 mile run on Saturday! Hope everyone is enjoying the long weekend! We had a great, patriotic Sunday morning spin class...
Congratulations to the Chandler family as they welcomed baby boy Nolan into the world!
3 miles (23:36)
Taught spin class
Long walk with G (35’)
Trotted 2x 1/2 mile with G (4:28, 4:15)
Taught spin class. The playlist: I Gotta Feeling Spin Playlist
6 miles (46:45)
Trotted 1 mile with G (9:50)
Taught spin class. The playlist: Party in the U.S.A. Spin Playlist
This week’s mileage: 12 miles
May Totals: 55.5 miles
2015 Totals: 131 miles