Weekly Roundup 5.25-5.31

 

I don’t know how I snuck in 18 miles this week but I’m glad I did!  I even got in a run from my parents house on Friday and passed a familiar face, Reggie my favorite FedEx man, for some cheers and encouragement.

Other highlights this week:

·      Did you catch my #WorkoutWednesday Animal Workout?

Upcoming Events:

·      3 weeks until the 19th Annual Women Running Wild!

·      Who’s joining me in Houston?  Open registration for both the marathon and half marathon begins on Wednesday June 3, 2015.

·      National Running Day is Wednesday June 3, 2015!

Monday 5.25.15

Happy Memorial Day!

3 miles (22:51)

14,688 steps

Tuesday 5.26.15

Taught spin class

Marathon Sports Run Club! 5 miles (watch problems, 4.5miles in 31:27)

20,112 steps

Wednesday 5.27.15

12,831 steps

Thursday 5.28.15

Taught spin class. The playlist: The Heart of Rock & Roll Spin Playlist

Power Water

13,409 steps

Friday 5.29.15

4 miles (31:27)

15,274 steps

Saturday 5.30.15

5 miles (38:29) ßso humid!

Trotted 1 mile with G (10:06)

21,345 steps

Sunday 5.31.15

Taught spin class. The playlist: Lose Control Spin Playlist

9,019 steps

This week’s mileage: 18 miles

May Totals: 73.5 miles

2015 Totals: 149 miles