Sunday, September 25, 2016

Harder to Breathe Spin Playlist

 
All new spin playlist. 5 hills. Let’s go!

Ain't No Mountain High Enough- Marvin Gaye   2:26  Warm up
Good Feeling - Flo Rida                                               4:08  Rolling hills
Work Work - Britney Spears                                     4:08  Climb, stand during chorus
Focus - Ariana Grande                                                 3:31  Seated/standing flat
End of Time - Beyoncé                                                3:44  Build
Keeps Gettin' Better - Christina Aguilera               3:04  Seated climb
Can't Hold Us - Macklemore & Ryan Lewis           4:18  Standing flat
I Love it feat. Charli XCX - Icona Pop                       2:37  High tension, high RPM
Harder to Breathe - Maroon 5                                   2:54  Build
My House - Flo Rida                                                     3:12  Alt seated/standing climb
Sorry - Justin Bieber                                                     3:21  Recovery before the final climb!
Blow Me (One Last Kiss) - P!nk                                4:18  Build to a standing climb
Mercy - Duffy                                                                  3:42  Standing climb
Pumpin Blood - NONONO                                           3:29  Cool down
Misery - Maroon 5                                                         3:37  Stretch

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