Waiting for Tonight Spin Playlist

Blurred Lines - Robin Thicke                                   4:23  Warm up

Wild Ones - Flo Rida                                                   3:54  Start adding tension, rolling hills

Waiting For Tonight - Jennifer Lopez                    4:06  Build

Jai Ho! - A. R. Rahman & The Pussycat Dolls       3:42  Jumps 20"

Till the World Ends - Britney Spears                     3:58  Another build

Get Me Bodied - Beyonce                                          3:26  Jumps (pyramid 20" to 5" to 20")

Jumpin', Jumpin' - Destiny's Child                          3:50  Running out of the saddle

Come Get It Bae - Pharrell Williams                      3:22  Recovery/add tension

A Little Party Never Killed Nobody - Fergie        4:01  Rolling hills

Where the Wind Blows - Coco O.                            3:51  Seated climb 80/70/80/70 rpm

Work Work - Britney Spears                                    4:08  Standing climb, 2x 15" seated climb

Love Never Felt So Good - MJ & JT                         4:06  Cool down

Pusher Love Girl - Justin Timberlake                    8:02  Stretch