Opening ceremonies were Friday night! Here is a WINNING
playlist inspired by the amazing athletes following their dreams in Rio…
Gonna Make You Sweat - C+C Music Factory 4:01
Warm up
I Gotta Feeling - Black Eyed Peas 4:05 Drills, pedal strokes
Push It - Salt-N-Pepa 4:15
Build
GDFR - Flo Rida 3:10 15" intervals seated/standing climb
Spice Up Your Life - Spice Girls 2:54 Standing flat
One Dance - Drake 2:54 Seated flat
Can't Hold Us - Macklemore & Ryan Lewis 4:18 Standing flat
All I Do Is Win - DJ Khaled 3:52 Seated climb
Best Day Of My Life - American Authors 3:14 Recovery
Centuries - Fall Out Boy 3:48 Seated climb
Roar - Katy Perry 3:43 30” intervals seated/standing climb
Don't Stop the Party - Pitbull 3:26 Rolling hills
We Won't Give Up - The Afters 3:07 Standing climb
You Get What You Give - New Radicals 5:02 Cool
down
Team - Lorde 3:13 Stretch 1
One Moment In Time - Whitney Houston 4:45 Stretch 2
Loved this!
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