Sunday, August 7, 2016

All I Do Is Win Spin Playlist

Opening ceremonies were Friday night! Here is a WINNING playlist inspired by the amazing athletes following their dreams in Rio…


Gonna Make You Sweat - C+C Music Factory         4:01  Warm up
I Gotta Feeling - Black Eyed Peas                              4:05  Drills, pedal strokes
Push It - Salt-N-Pepa                                                     4:15  Build
GDFR - Flo Rida                                                              3:10  15" intervals seated/standing climb
Spice Up Your Life - Spice Girls                                 2:54  Standing flat
One Dance - Drake                                                        2:54  Seated flat
Can't Hold Us - Macklemore & Ryan Lewis           4:18  Standing flat
All I Do Is Win - DJ Khaled                                         3:52  Seated climb   
Best Day Of My Life - American Authors               3:14  Recovery
Centuries - Fall Out Boy                                              3:48  Seated climb
Roar - Katy Perry                                                          3:43  30” intervals seated/standing climb
Don't Stop the Party - Pitbull                                    3:26  Rolling hills
We Won't Give Up - The Afters                                 3:07  Standing climb
You Get What You Give - New Radicals                  5:02  Cool down
Team - Lorde                                                                  3:13  Stretch 1
One Moment In Time - Whitney Houston             4:45  Stretch 2

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