Monday, August 8, 2016

I signed up for the Cape Cod Half!

What: Cape Cod Marathon Half

Where: Falmouth, MA

When: October 29, 2016

If you’ve been following along, you know that Cape Cod Rehab is sponsoring the Cape Cod Marathon this year.  I created the training plans for the half and full which are available for free on the Cape Cod Marathon website.  Our therapists and trainers are also providing weekly training tips on the Mashpee Fitness blog.  As a sponsor we received a comp race entry and guess who won the raffle between the staff… ME!

I was pretty pumped.  I had a great race last year and even set an unexpected PR.  All along I was planning to sign up—My dad already did!—although I have been back and forth about how I would approach the race.  It will be Week 3 of Miami Marathon training but with how my 2016 races have been going, I kind of want to train to race the Cape Cod Half to take some pressure off of marathon training.

The 12-week training plan starts TODAY!  I am currently injured which throws me another curveball but we will see how the next few days and weeks play out…

Want to join me at the start line on October 29th?  You can sign up and download the official training plans at

1 comment:

  1. Thank you because you have been willing to share information with us. we will always appreciate all you have done here because I know you are very concerned with our. Run training planner