Freeway of Love - Aretha Franklin 4:07
Warm up
Believe - Cher 3:59 Build
Conga - Gloria Estefan & Miami Sound Machine 4:16 Alt
30' fast, 30' standing flat
Bad Romance - Lady Gaga 4:54 Build
Crank It Up - David Guetta & Akon 3:13 Rolling hills
Jai Ho! - A. R. Rahman
& The Pussycat Dolls 3:42 Standing flat with sprints
Come Get It Bae - Pharrell Williams 3:22 Seated flat
Bon, Bon - Pitbull 3:36 Rolling hills
Sexy Chick - David Guetta & Akon 3:16 Seated flat to standing flat & fast x2
One Dance - Drake 2:54 Seated flat
Uptown Funk (feat. Bruno Mars) - Mark Ronson 4:31 Seated
climb
Mercy - Duffy 3:42 Standing climb
Want To Want Me - Jason Derulo 3:28 Cool down
Mexico - James Taylor 2:57 Stretch
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