Freeway of Love - Aretha Franklin 4:07
Warm up
Believe - Cher 3:59 Build
Conga - Gloria Estefan & Miami Sound Machine 4:16 Alt
30' fast, 30' standing flat
Bad Romance - Lady Gaga 4:54 Build
Crank It Up - David Guetta & Akon 3:13 Rolling hills
Jai Ho! - A. R. Rahman
& The Pussycat Dolls 3:42 Standing flat with sprints
Come Get It Bae - Pharrell Williams 3:22 Seated flat
Bon, Bon - Pitbull 3:36 Rolling hills
Sexy Chick - David Guetta & Akon 3:16 Seated flat to standing flat & fast x2
One Dance - Drake 2:54 Seated flat
Uptown Funk (feat. Bruno Mars) - Mark Ronson 4:31 Seated
climb
Mercy - Duffy 3:42 Standing climb
Want To Want Me - Jason Derulo 3:28 Cool down
Mexico - James Taylor 2:57 Stretch
Thank you so much for taking the time to create and share this fantastic essay with us. In the future, I'll keep an eye out for fresh entries on your blogs. Take a peek at this brand-new article on the topic Learn to drag click. This post will teach you more about drag clicking. Player Versus Player games, such as Minecraft and PUBG, are built on this concept. The pace at which you drag click can simply be increased.
ReplyDeleteThank youu for sharing this
ReplyDelete