It’s Road Race Week! While it may not have been as exciting as years
past but I had a great week.
On Friday night, I went to the
expo to pick up my number. I didn’t have
too much time to spend there but I gave Matt a quick thank you, said hi to Cape Cod Runner & Infa and I was off to the heights for the New Balance Girls
Night Out.
The “Relax Before Race Day” event
was really cool. Totally out of my
comfort zone, the night started with Yoga on the beach with New Balance Ambassador
Aly Raymer. I was next to another run
clubber with zero yoga experience and we laughed at our struggles the whole 45
minute class. Aly was a great instructor
and made the class fun. I could totally
tell she was a spin instructor. I’d love
to take one of her classes! The event
continued at the Casino Wharf where there was chocolate fondue, GUMMY WORMS,
lots of appetizers, wine and giveaways!
Pics
from: https://www.nbgirlsnightout.com/
Saturday’s highlight included a
visit from Hawi Keflezighi. He’s such a
cool guy and it’s always nice catching up.
Looking forward to seeing him again in Houston!
Race day was BRUTAL! You can read my full race day recap here: http://www.jenrunsfastblog.com/2015/08/race-report-falmouth-road-race-2015.html
Georgie Run Updates: I brought Georgie for a mile run on
Saturday. First thing in the morning, I
let her out to pee and poop. As soon as she
was done, I put on her harness and backpack and we were out the door. THREE minutes into our run, she stopped to
poop again. TWO minutes after that a pee
break. About a minute later (1/2 mile
in) she stopped in the middle of the road and refused to continue on. Unbelievable.
What a terrible training partner!
:)
Upcoming events:
·
10 weeks until the Cape Cod Half!
·
22 weeks until the Houston Marathon!
Monday 8.10.15
3 miles (22:56)
15,546 steps
Tuesday 8.11.15
2 minutes Jacobs Ladder #29035FEET
Taught spin class
11,989 steps
Wednesday 8.12.15
3 miles (23:33)
16,568 steps
Thursday 8.13.15
0.46 miles with G (4:32)
Taught spin class. The playlist: Gimme Three Steps SpinPlaylist
Power Water
14,839 steps
Friday 8.14.15
11,015 steps
Saturday 8.15.15
1.05 miles with G (11:07)
1.5 miles (11:57)
12,792 steps
Sunday 8.16.15
Falmouth Road Race! 7 miles (51:22)
23,962 steps
This week’s mileage: 16
miles
August Totals: 30
miles
2015 Totals: 298
miles
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